Along with your everyday skin care routine, here are some benefits you could enjoy from regular professional facial treatments. Reasons why you Need a Facial Facials not only cleans and moisturize the skin, but the gentle massage aids in blood flow, lymphatic drainage, and decreases puffiness, sagging...
Are you ready to finally change your body and life? Do you want to drop pounds and inches? Do you want to have more energy and mental clarity? Do you want to show up as the best version of yourself in all of your relationships, career, & spiritual...
Natural Back Pain Remedies The majority of adults will experience back pain at some point in their lives. Whether it’s chronic or acute, back pain can affect daily activities. Lower back pain is usually caused by a torn or pulled muscle or ligament. Lifting heavy objects,...
Belly Dance for a Happier Healthier YOU! Alia has been teaching this art form for decades. It is her love and passion to share her expertise in Belly Dance with her students. She first studied belly dancing because, as an exercise, it requires no special place,...
Our unique blend of Massage and reiki is the key to helping so many of our clients relax and heal. Reiki massage is a healing technique originating in Japan that promotes simultaneous physical and spiritual healing. Reiki healing promotes stress reduction and relaxation. The underlying idea...
Have fun while bettering your health with Belly Dancing. Women between the ages of 15 to 75+ of varying experience levels, from beginner to professional, who dance for fun and exercise. Emphasis is placed on the joy of dance and the celebration of self-expression through movement...
Shiatsu, translated as finger pressure, has been described as needle-free acupuncture. It is a physical therapy that supports and strengthens the body’s natural ability to heal and balance its energy flow. Performed without oils through light, comfortable clothing, it uses thumbs, fingers, elbows, and knees in kneading, pressing, soothing, tapping, and stretching techniques...
I need to ask you a serious question… Are you HAPPY? Are you exactly where you want to be? Does your life have purpose? Do you feel that you are contributing in some significant way? Or are you like most people… Do you feel stuck, frustrated, and underappreciated? Well have I got...
"To stick with a workout you need to find a community and a teacher you really vibe with. There needs to be another purpose than just having a better body." Lori's Wellness Loft is so excited to introduce its new class, Sweat Camp. At the Loft, our fitness...
What is Aroma Freedom Technique? Aroma Freedom Technique (AFT) is a simple process designed to help you get from where you are to where you want to be. Simply put Aroma Freedom Technique is a process that allows you to access limiting beliefs that are subconsciously...