Top

Blog

Natural Back Pain Remedies

Natural Back Pain Remedies   The majority of adults will experience back pain at some point in their lives. Whether it’s chronic or acute, back pain can affect daily activities. Lower back pain is usually caused by a torn or pulled muscle or ligament. Lifting heavy objects,...

Belly Dance for a Happier Healthier YOU!

Belly Dance for a Happier Healthier YOU! Alia has been teaching this art form for decades. It is her love and passion to share her expertise in Belly Dance with her students. She first studied belly dancing because, as an exercise, it requires no special place,...

Benefits of Reiki Massage

Our unique blend of Massage and reiki is the key to helping so many of our clients relax and heal. Reiki massage is a healing technique originating in Japan that promotes simultaneous physical and spiritual healing. Reiki healing promotes stress reduction and relaxation. The underlying idea...

Belly Dance your way to optimal health.

Have fun while bettering your health with Belly Dancing.  Women between the ages of 15 to 75+ of varying experience  levels, from beginner to professional, who dance for fun and exercise. Emphasis is placed on the joy of dance and the celebration of self-expression through movement...

Free your body of pain and stress with Shiatsu

Shiatsu, translated as finger pressure, has been described as needle-free acupuncture. It is a physical therapy that supports and strengthens the body’s natural ability to heal and balance its energy flow.  Performed without oils through light, comfortable clothing, it uses thumbs, fingers, elbows, and knees in kneading, pressing, soothing, tapping, and stretching techniques...

Can I be honest with you? Life Coaching can help

I need to ask you a serious question… Are you HAPPY? Are you exactly where you want to be? Does your life have purpose? Do you feel that you are contributing in some significant way? Or are you like most people… Do you feel stuck, frustrated, and underappreciated? Well have I got...

To Stick With a Workout..

"To stick with a workout you need to find a community and a teacher you really vibe with. There needs to be another purpose than just having a better body." Lori's Wellness Loft is so excited to introduce its new class, Sweat Camp. At the Loft, our fitness...

ARE YOU STUCK?

What is Aroma Freedom Technique? Aroma Freedom Technique (AFT) is a simple process designed to help you get from where you are to where you want to be. Simply put Aroma Freedom Technique is a process that allows you to access limiting beliefs that are subconsciously...

Aroma Freedom Technique

The Aroma Freedom Technique (AFT) is Simple, Gentle, and Profound Aroma Freedom Technique uses the power of scent to gently shift awareness away from negative thoughts, feelings, and memories. Aroma Freedom Technique will initiate a positive outlook and attitude.  This results in greater confidence and inner...