Energy Balls Recipe

Energy Balls Recipe


1/2 cup (125g) peanut butter

1 1/2 cups (125g) uncooked oatmeal (quick oats)

3.5oz (100g) dried cranberries

1 semi ripe banana



  1. Add oats, peanut butter and cranberries to a bowl.

2 Mix everything together.

3 Add banana – the binding ingredient, and mix well.

4 Make 15 balls and chill in the fridge for 1hr minimum or overnight.


Nutrition Facts

15 balls / 30g per ball

90 Calories per ball

4g protein

4g fat

10g carbohydrates


+ No cholesterol

+ Low in sodium

+ High in manganese

+ Very high in vitamin B6

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