Kindness is Contagious…Help us “Pay it Forward”
Kindness is Contagious…Help us Pay it Forward!
Can you remember the nicest thing that someone has done for you? I have been asking this question of clients and friends for several months. I am amazed, and touched to be able to hear the outpouring of stories. Some stories are huge, but for the most part, people remember the most simple and random acts of kindness. For example buying coffee for the stranger next to you in a coffee shop, or paying the expressway toll for the car behind you, lending an ear to a person in need of venting, or just offering to shovel the walk for an elderly neighbor. This is how you “Pay it Forward”, If the person thanks you and wants to “repay” you (that is, pay it “back”), let them know that what you’d really like is for them to pay it “forward”—you’d like them to do something nice for three people they don’t know, and ask those three people to do something nice for three more people. The idea is to consciously increase the goodness of the world.
Please help us spread the word…Lori’s Wellness Loft is “Paying it Forward” for the month of March. Sometimes it is hard to believe that performing random acts of kindness makes such a huge difference in the world. If everyone did just one act of kindness a day there would be over 7 billion acts of kindness performed daily. And the person(s) receiving the kind acts are not the only ones who benefit. Studies show that there is a physiological as well as an emotional reaction that happens to the person giving kindness as well as the person observing the kind acts. Our serotonin (feel good) hormones increase giving off what’s known as a “helper’s high, similar to the high you receive after intense exercise.
WE WANT TO SHARE OUR GIFTS, here is how you can help. We are asking the members of our community to nominate a person they feel would benefit from a Reiki Healing, All that we ask in return is that the nominee perform a random act of kindness for someone else, in exchange for receiving wonderful stress reducing, health enhancing treatments. Help us in our efforts to spread kindness and call 609-561-5674 or stop in Lori’s Wellness Loft 218 Bellevue Ave Hammonton NJ. To nominate someone you know today. For more information on what we offer please visit us at www.loriswellnessloft.com or follow us on facebook.
What is Reiki?
Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by “laying on hands” and is based on the idea that an unseen “life force energy” flows through us and is what causes us to be alive. If one’s “life force energy” is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy. A treatment feels like a wonderful glowing radiance that flows through and around you. Reiki treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include relaxation and feelings of peace, security and wellbeing. Many have reported miraculous results.
Reiki is a simple, natural and safe method of spiritual healing and self-improvement that everyone can use. It has been effective in helping virtually every known illness and malady and always creates a beneficial effect. It also works in conjunction with all other medical or therapeutic techniques to relieve side effects and promote recovery.