Benefits of Massage and Reiki

Benefits of Massage and Reiki

It is widely known that getting a massage is one of the best ways to unwind and relax. But did you know there are other significant health benefits of massage therapy? Massage therapy can benefit you in minimizing pain. If you’re frequently tortured by sore joints and tense muscles massage can be the cure. Massage is also a great pair for frequent migraine and headache sufferers. Aside from easing pain, massage also increases circulation in the body which helps with cramping, discomfort and irritability. If none of this suits you, massage significantly improves the condition of skin. Getting regular massage can even help aid in weight loss.
Exceeding even these great benefits is Reiki Healing. Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. The word Reiki is made of two Japanese words – Rei which means “God’s Wisdom or the Higher Power” and Ki which is “life force energy”. So Reiki is actually “spiritually guided life force energy.” A treatment feels like a wonderful glowing radiance that flows through and around you. Reiki treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include relaxation and feelings of peace, security and well being. What have you got to lose?


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