What’s HOT at the Loft?
June 30th. The NO DIET weight loss solution seminar with Lori Flickinger. Learn all of Lori’s trade secrets on how to melt away those winter pounds without dieting. ALSO LEARN HOW TO: eliminate stress, nourish your soul, and eat for more health, and energy.
$20 includes content and refreshments.
June 23 Write like you mean it. Content Rules! Bad writing drools.
With Janet Garraty. www.writeitlikeyoumeanit.com to register. $34.95
Private and Group Health Coaching. Experience the difference!
Girls ROCK FIT CAMP. Mother/Daughter Coaching Sessions
Summer is here!
What do I do with my daughter???
Mothers and daughters often search for fun and adventurous activities to participate in during the summer months. Movie nights, lying by the pool, shopping sprees: they are enjoyable, but you’re longing for something different. Just when you feel like you have exhausted all of the options you could possibly think of, Lori’s Wellness Loft has the answer.
I am so excited to announce the newest offering at the Loft, Girls Rock Fitness Camp. This program feels like an absolute necessity for mothers of teen aged daughters. How many of you really spend quality time with your girls. I know from experience that most kids today want to just lay around the house, texting and gaming with friends. It is our job to help them realize that movement is not only fun but necessary for physical and emotional health.
MOM , if you feel confident, and strong in your body, your daughter will grow to have a healthy self-image and feel confident about her body. If you do not take time for self care, and do not put your health and wellness needs first, your daughter will never know what is it is to value LOVE her body.
If you want to inspire your daughter, and give her the gift of celebrating her body, then this program is for you. Just think of spending time bonding with your daughter, getting in shape, and boosting her self esteem . More importantly empowering yourself and your daughter to feel strong and accomplished.
- Benefits of our program:
- Inspire your daughter to live a healthier and happier life
- Sleep better
- Decrease stress
- Feel better about your body
- Connect with your daughter on a deeper level
- Instill confidence and greater self-esteem
- Improve body-image
2 Girls Rock Fit Camp Dates
July 7th-July 30th and August 4th-27th on
Tuesdays and Thursdays
10 a.m.-11 a.m.
Classes will consist of strength, flexibility, and endurance training followed by a group health coaching lecture covering topics on: nutrition, self care, motivation, meditation and more.
Please register early space is limited. Cost per team (Mother and Daughter) only $199
Intro MASSAGE with Morgan AND Dan $69.95
10 Week Reiki-Yoga. 2 Sessions offered
FREE TRIAL CLASS FOR NEW MEMBERS JUNE 24TH AT 10AM AND JUNE 25TH AT 7PM
$170 for entire series
Wednesday June 24th- August 26th 10 am with Lori or
Thursday June 25th-August 27th at 7pm with Kiel
Drop in rate $20 per person
Reiki Certification ClassesReiki 1 June 24th 7pm $150
Book a Hammy Award Winning Spray Tan and bring your look from drab to fab! Try our HEALTHY option to tanning